Dogs Get Anxious Too (And They Can't Text a Therapist)
Whether it’s fireworks, thunderstorms, a trip to the vet, or simply you leaving for work — your dog may be feeling more anxious than you think.
While some barking and pacing might seem harmless, chronic stress can affect your dog’s overall health and behavior.
Common Signs of Anxiety in Dogs
Not sure if your dog’s behavior is stress-related? Here are a few telltale signs:
- Excessive barking or whining
- Destructive chewing
- Trembling or hiding
- Panting and pacing
- Accidents in the house
- Following you like a shadow (aka Velcro dog syndrome)
Fun Fact:
Some dogs can hear thunderstorms approaching from over 40 miles away. Imagine feeling that storm stress hours before it even starts.
5 Natural Ways to Help Calm an Anxious Dog
1. Stick to a Predictable Routine
Dogs thrive on consistency. Regular feeding, walking, and playtime help reduce uncertainty and promote a sense of security.
2. Provide a Safe Space
Create a cozy den or designated area where your dog can retreat during stressful events like loud noises or unfamiliar guests.
3. Use Calming Sounds or Music
Soft classical music or white noise can reduce environmental triggers. There are even playlists made specifically for anxious pups!
4. Daily Exercise = Stress Relief
Physical activity releases feel-good hormones (for dogs too!). A tired dog is less likely to feel overwhelmed or restless.
5. Support From the Inside Out
That’s where natural calming supplements come in — and one of our favorites is...
LEGITPET Calming Hemp Treats for Dogs
Formulated to help ease everyday anxiety with a gentle, plant-powered approach:
- Hemp — supports relaxation without sedation
- Chamomile — a known herbal soother
- Valerian root — helps reduce nervousness
-
L-Tryptophan — promotes serotonin production (aka feel-good vibes)
Soft, tasty, and easy to give even to picky pups.
Perfect for:
- Thunderstorms and fireworks
- Travel and vet visits
- Separation anxiety
- Daily stress support
“We give them to our dog before road trips or when guests come over. He’s noticeably calmer — and he thinks it’s just a treat!”